list.......?
all the vegan foods you like to eat...raw or not doesn't matter..just list no recipies though. like if u say a salad just list the contens not cut the carrot and put them in last kinda thing.
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- Steak eggs and bacon pork chops candy meat
- Meat/dairy substitutes: WholeSoy yogurt Follow Your Heart soy cheese Earth Balance butter Vegenaise (vegan mayo) Tofurkey Deli Slices (Original and Peppered versions) Morningstar Farms Meal Starters ("chicken" and "beef" strips) "Chicken" noodle soup - Fantastic Foods brand Nate's Meatless Meatballs So Delicious soy ice cream Tofutti Cuties ice cream sandwiches Smart Bacon (Lightlife brand) Gardenburger Flame Grilled Chik'n Gardenburger Flame Grilled Burgers Boca Chik'n Patties White wave tofu Seitan Silk Enhanced soy milk Fruits & veggies - blueberries, blackberries, strawberries, raspberries, cantaloupe, watermelon, apples, cherries, peaches, pears, grapes, clementines, avocado, banana, coconut, kiwi, cauliflower, broccoli, corn, eggplant, zucchini, summer squash, butternut squash, tomato, bell peppers Legumes - chickpeas, fava beans, black beans, black soy beans, pinto beans, navy beans, lentils, almonds, cashews, Brazil nuts, pine nuts, pecans Grains: white bread, whole wheat bread, cereal, rice cakes, couscous, quinoa, pasta, rice, tortillas Some meal ideas: -Grilled cheese with Follow Your Heart soy cheese -Vegan BLT with Smart Bacon, Vegenaise, lettuce, and tomato -Burrito with beans, rice, and veggies -Sub or spaghetti with Nate's Meatless Meatballs -Vegetable lasagne with Boca burger crumbles -Butternut squash soup -"Chicken" noodle soup -Veggie burger with fixings -Vegetable stir fry over rice -Pancakes made with soy milk -Veg meatloaf with Boca burger crumbles -Pizza with Follow Your Heart soy cheese and veggies -Tofu scramble -Tofu egg salad There are lots of recipes here: http://www.chooseveg.com/vegan-recipes.asp and here: http://www.cok.net/lit/recipes/
- carrots grapes apples pears oranges cantaloupe bananas paner veggie tocos veggie burgers veggie chili salad veggie subs oatmeal whole grain toast vegan yogurt yakisoba steamed veggies brown rice and vegetables corn peas black beans and rice garbonzo beans assorted nuts tofu enchilladas bean burritos pineapple vegan pizza (little ceasars has vegan crust) french fries in non-animal grease celery Peanut butter and vegan jelly crackers with artichoke spread pita bread with hummus green beans asparagus cucumbers steamed veggies over acorn squash tofu and mashed potatos hash browns waffles pancakes papaya plums spinach apricots
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